Hello,

You may have heard me talk about Lunch Vibe, but aren’t sure what it is, so I want to give you a sample of the one I recorded today.

Lunch Vibe is a free meditation every other Wednesday from noon to 12:15ish. It’s sponsored by Viva Institute, and you can register for free. During the quarantine, we decided to do one every week until the end of May. Here is a free link to this week’s subscriber recording.

I hope you can find some time to sit back and enjoy this. It’s a nice break in the middle of the week.

God Bless,

Echo