Podcast link and today’s meditation
September 2, 2020/
Here is this week’s podcast on Self Care. Bobby has some fantastic tips on how we can better take care of ourselves during these trying times.
Many of you wrote to say how much you enjoyed today’s meditation because it was all about hope. The recording is my gift to you today. Click to listen. To receive recordings of all of my Lunch Vibe meditations in the future, subscribe here.
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