Just 10-20 minutes in the middle of your day and your week can make a huge difference in the way you feel. Here’s what people are saying about it:
“It was the nicest change of pace and ‘lunch’ I’ve had in awhile. I liked that it gave us food for thought yet a refuge in a hectic day.”
Research shows that just 10 minutes of meditation a day can help to relieve anxiety, stress, pain and insomnia. When you join us, you’ll be part of a growing community of lunchtime meditators. Sign up today, and you will receive a reminder to join us. After a brief introduction, I will give a guided meditation for ten minutes. The call will last no longer than twenty minutes.
Online Psychic Development for Beginners
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